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Ce que les personnes qui réussissent se trompent sur les routines matinales
Chaque interview avec une personne qui réussit inclut la même question : « Quelle est ta routine matinale ?» Et les réponses sont toujours impressionnantes. Réveils à 4h du matin. Bains de glace. Journaux de gratitude. Applications de méditation. Smoothies verts. Un emploi...